1 POWER SNATCH + 2 OVERHEAD SQUATS: 1 – 1 – 1 – 1 – 1 then EMOM 10:00 of: 5 Box Jumps 10 Kettlebell or Dumbbell Snatches (5/5) 10 Push-upsFiled under: lifting, WODs Tagged: box-jumps, Dumbbell Snatches, Kettlebell snatches, overhead squat, power snatches, push-ups![]()
